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Back pain is the one condition most people will suffer from on the planet. Nearly everyone gets it at some time. It may be caused by sitting. It may be caused by lifting something heavy.…
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Preparing for a hospital stay can feel overwhelming. Whether it’s a planned procedure or an unexpected admission, comfort becomes a…
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The midsection is hardest to tighten. Diet and exercise could not get rid of unwanted fat, loose muscles,…
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