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Receiving an Amyotrophic Lateral Sclerosis (ALS) diagnosis can feel overwhelming for individuals and their families. This progressive neurodegenerative disease gradually impacts muscle control, making everyday tasks…

The most famous trekking destination, EBC trek’s main attraction is Mount Everest (8,848m/29,035ft), other above 6000er mountains, Kala Pathhar, unique Sherpa Village, ancient Buddhist monasteries and…